This is Real Content


It occurred to me to write this post in the shower today. I have a hard time seeing what about my life will actually create good content. I see so many Instagram posts that are…

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I’ll Start Fresh Tomorrow


Saying things like, “I’ll start my new diet on Monday,” or “I’m moving in a month and then I’ll start working out” are generally excuses to not to try and achieve your goals. You can…

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You’re Not Special


Don’t freak out about the title. Let me explain. Sometimes you need to hear you aren’t special. Sometimes you need to hear that you are just like everyone else and the shit you are going…

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Changing the Plan


Some people thrive on organization, goal setting, planning and executing that plan. Everything is high pressure, all or nothing, no plan B. I’ve noticed this especially in the fitness world. I thought I could be…

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Calling Bullshit


Calling Bullshit To preface this blog and any other posts I call “blogs”- they will be mostly unedited and uncensored. I will get in a “mood”, have the urge to write and will probably only…

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