Resources and Links

Check out links to all my favorite health and fitness related resources!

My Personal Favorites
Mark’s Daily Apple
The AutoImmune Protocol
Neghar Fonooni
Maddy Moon
Gala Darling

Podcasts
Nasty Women Radio
Mind Body Musings
BucciRadio
Awaken Radio
Style Your Mind

YouTube
Alan Thrall
MegSquats
Omar Isuf
Jeff Nippard
Emily Duncan

Workouts
Buti Yoga
BeachBody On Demand
The Southern Yogi

Coloring Research
Medical Daily
Psychology Today
Be Brain Fit
The Guardian

Naked Research
Today
The Luxury Spot
Spirit Science and Metaphysics